This has probably came as no surprise considering you may already know how much of a fan I am of Crossfit as a Sport. I could name and identify big members of the Crossfit community, watch just about every Event and know the majority of moves .. however trying it out showed just how hard these moves ans skills are! I attended my First Crossfit Class in September and never had the chance to go back after recovering from my Kiltwalk Marathon. After that came the build up the Christmas, Christmas itself and ofcourse the New Year! I was annoyed… View Post

Hello gang, and a huge HAPPY NEW YEAR!! So far today I have lounged about all day and ‘met’ some new blogging friends through Emma’s Blog Party. I hope you have had a nice day to set off your 2018. If you are anything like me that you love setting yourself some goals! I am one of these people that writes a ToDo List every single day, even if I know exactly what needs done! Anyway, after composing my post 10 Ways to Improve Your 2018 I decided to make my own personalised goals, as well as try to keep on… View Post

I finally did it! After all these months of speaking about it to folk and debating whether or not to go, I finally went to a Crossfit Box. My friend at work Kirsty goes to ULT Crossfit in Ayr – a little further than some of the boxes near me but a lot cheaper and well run – and let me tag along for a night! The workout was 3mins on 1min rest for 6 exercises, which I thought was a nice beginner session for me. You had to get as many calories or rounds as possible in the 3mins.… View Post

Day 9: 09/05/2017 Full Day Miles: 8.94 Specific Walk/Run Miles: 2.71 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Yet again it was another glorious day in Scotland and the sun was shining. I had a gym class after work so decided to walk to and from the place as I usually do if it’s a nice enough day! My miles today have resulted in me completing my challenge and I feel brilliant about it! I have developed a love for walking and intend to keep it up as a wee hobby!  Hopefully you lot enjoyed my little May challenge and please send anymore little challenges my… View Post