Jun 12th 2017 – Post Run Pain! Holy jackamoley! I am in AGONY!!!!! Last night I was only a little sore, nothing unexpected but when I woke up this morning I felt like someone had battered me hahaha! I got out of bed and walked to school but it was getting worse as the day went on! 😩 The children were asking why I was “walking funny” and getting me cushions to sit on hahaha! Now I am in bed, I cancelled the gym and the food shop because I am a sore mess! I used my foam roller a… View Post

Jun 11th 2017 – First Competitive 10K Ahhhhh! What a day! I tried so hard to sleep last night but drunk Jad made it near impossible. So come 7:30 I rose, got ready and then attempted to wake up Jamie haha!   Today is the day Jamie, Aly and I run in the Roon the Toon 10K!! I will post a separate post all about it but know that I had a brilliant day and my calves are in tatters now haha! 🏃🏼‍♀️ Jamie and I quickly visited my parents and Rhian afterwards and then came home to shower and… View Post